"...I have been training with Simon Wheatcroft (Total Body) for the past two years. Thanks to Simon's motivation, patience and understanding I have managed to lose 3 stones in weight (20 bags of sugar!) and have greatly increased my level of fitness. I would recommend Total Body wholeheartedly."
SUE ATKINS
Comprehensive Gym Facilities
The gym at Branston has been designed to provide a balanced combination of cardio vascular and strength related equipment to meet the needs of our members regardless of sex, age or physical condition. The relaxed and welcoming atmosphere is complemented by our fully trained fitness team who will be on hand to support you from your initial induction onwards.
Develop a Personalised Fitness Programme
Training programmes can be developed based on your specific needs and targets, with everything linked to a computer based Fitronics System. In addition to our professional music feed into the gym, there are a range of television screens which are linked to many of the machines.
The cardio vascular equipment includes a range of treadmills, exercise bikes, recumbent bikes, rowing machines, cross trainers, wave machines, and verti-climber.
As well as a free weights and stretch area, we are proud to have the latest strength resistance equipment which provides over 21 stations catering to over 50 different exercises (with staff continually on-hand to help and advise).
In addition to the gym, we have two dedicated exercise studios which deliver a range of classes throughout the day. (For more information please visit our Classes page.)
Personal Training with Total Body
We have also teamed up with Total Body, one of the regions leading Personal Training companies. They operate exclusively at Branston, and support many of our members who wish to work under the expert guidance of a personal trainer (For more information please visit our Personal Training)
Why not book a tour and see for yourself how our facilities can help with your health and fitness lifestyle.
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