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Personal Training at Branston

Helping you achieve your health and fitness goals.

Personal Training at Branston

Helping you achieve your health and fitness goals.

Change the way you workout - achieve your goals

Many of us find it hard to stay motivated and keep thinking of ways to improve as our fitness journey grows. That’s where Personal Training can help. Our team are all qualified fitness professionals ready to ensure that you get the best out of every workout.

Whether it’s injury rehabilitation, weight loss or core and strength training – contact the Health & Fitness team today and give yourself the best chance at success.

Dom Hogg

Dom was a Physical Training Instructor in the British Army for 8 years and most recently a freelance Personal Trainer & Class Instructor working in gyms and other facilities.

His area of expertise is in Fat Loss & hypertrophy, he has a particular interest in nutrition and is keen to motivate and inspire people to achieve their goals.

Dom has a specific, proven system to help  his clients  reach their health and fitness objectives. The system aims to help people to change their relationship with food and exercise over a 12-week period, therefore making a lifestyle change rather than a quick fix.

This includes;

  • 1:1 PT  on your chosen tariff

Gold – 3 x weekly sessions for 12 weeks

Silver – 2 x weekly sessions for 12 weeks

Bronze – 1 x weekly session for 12 weeks

  • Nutrition plan
  • Access to an app for a full 12-week program including home goals, habits to get in to, small goals and other routines
  • Weekly check-ins and messaging service.

CALL 01283 512 211 OR EMAIL GYM@BRANSTONCLUB.CO.UK TO BOOK YOUR FREE 30 MINUTE CONSULTATION NOW

 

Get in touch

Toni Duesbury

Toni originally trained as an occupational therapist but after having her children, decided to change her career. She has been an online health coach for the last 2 years and helped countless women address their health and fitness obstacles, especially the barrier of staying consistent when juggling work/family etc.

As a female only PT, Toni’s goal is to help women incorporate  a wellness practice into their own lives as well as help them to see the benefits of building healthy eating and exercise habits to reach their fitness goals. Each of Toni’s clients is given a bespoke plan to hit targets whilst also providing inspiration, motivation and mindset. Having a young family that she loves spending time with, Toni understands the constraints around guilt or motivation and loves to help women that are feeling stuck in their personal fitness rut.

Alongside all of this, Toni genuinely loves to read all about fitness and nutrition and is a fountain of knowledge when it comes to the most up to date information. Get booked in and chat with Toni today about how she can help you reach your goals!

CALL 01283 512 211 OR EMAIL GYM@BRANSTONCLUB.CO.UK TO BOOK YOUR FREE 30 MINUTE CONSULTATION NOW

 

Get in touch

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Check out our great onsite facilities

Why join Branston?

  • Recent £1m refurbishment
  • One of the top rated golf courses in the county
  • State of the art health & fitness facility
  • Fantastic 17m pool and amazing spa facilities
  • Stunning Clubhouse with delicious food and a range of beverages
  • On-site creche and kid's club

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