Group exercise is a great way to inspire new motivation and introduce new training styles into your workout regime. No matter what your end goal is, Branston Health & Fitness has a class for you.
There are huge benefits to exercising in a group. The motivation of having others spurring you on, the feeling of improvement as each week passes and the introduction of new techniques that you may never have tried alone. Whether it’s fat-burning and cardio or muscle building and toning, why not try one of our instructor led classes for yourself?
You can choose from our range of Les Mills classes, our own circuits, LBT, HIIT and Zumba classes or destress with Tai-chi or Yoga. And don’t forget our award winning Spinning ICG Centre of Excellence.
Branston Health & Fitness have membership packages to suit every need. From our Junior Membership to our Senior membership, from Peak to Off-Peak – we can help you to meet your fitness goals no matter what your current level.
Our pool area boasts a 17m pool, steam room, sauna and aroma room, as well as an outdoor area and hot tub!